In and Out Express Care Blog

Be Good to Your Heart!

By Dana MacCorquodale | Published Wednesday, October 03, 2018
My friend Michelle is a bad ass athlete. She is personal trainer and fitness instructor extraordinaire. Michelle is crazy fit, sports a six-pack and swims like a fish. She is also an accomplished triathlete. I was shocked to hear that this healthy 53-year-old woman had a heart attack. She was on a run and knew something wasn’t right. Her quick thinking might have saved her life. A heart  ..